Readers might find Duckworth’s sympathy for quitters to be surprising, but it’s helpful to recall that grit is about consistently pursuing one specific
overarching goal rather than stubbornly sticking with everything one does. Therefore, when people choose not to follow through with things, it doesn’t always mean they lack grit. Instead, quitting can often be the
solution that helps people dedicate their time and energy to goals that really matter. The four traits that Duckworth specifies all contribute to success. Interest motivates people to work harder and innovate in their fields. Practice improves people’s skills, which enables them to improve their performance. Purpose also motivates people by creating a powerful sense of obligation. This and hope both help people keep going when they hit major obstacles.