My Year of Rest and Relaxation

by

Ottessa Moshfegh

Themes and Colors
Self-Care, Self-Destruction, and Self-Indulgence Theme Icon
Isolation  Theme Icon
Meaninglessness  Theme Icon
Repression  Theme Icon
LitCharts assigns a color and icon to each theme in My Year of Rest and Relaxation, which you can use to track the themes throughout the work.
Isolation  Theme Icon

My Year of Rest and Relaxation follows its unnamed narrator’s year-long hibernation project, during which she exists in a state of drug-induced sedation and rarely leaves her Manhattan apartment. The only people she associates with during this time are Dr. Tuttle, the ethically dubious psychiatrist she enlists to supply her with the drugs she requires to stay asleep, and her friend Reva, whose company she mostly hates. Even before she began her hibernation, though, the narrator lived a considerably antisocial existence. She readily admits that she “hate[s] talking to people,” a trait she seems to have developed in adolescence. Throughout the narrator’s childhood, her parents were cold, aloof, and emotionally unavailable, and this instills in her a cynical view of human relationships and of the world in general. Indeed, she considers any outward display of vulnerability to be symptomatic of inner weakness, and she doubts the sincerity of any person’s attempt to connect with others. In her view, all human relationships are artificial, self-serving. At best, other people are disappointing—and at worst, they can bring about one’s undoing. In going into hibernation for a year, then, the narrator strives to raise an impenetrable shield around herself, honing her ability not just to survive but to thrive in isolation.

Though the narrator spends much of the novel resenting Reva for repeatedly dropping by unannounced and interrupting her slumber, she ultimately realizes that she has taken Reva for granted, disregarding how Reva’s company has sustained her through her self-imposed solitude, however annoyed she may have felt in the moment. Indeed, she comes to understand that Reva’s “neediness” is not a symptom of any underlying weakness or insecurity: it is an expression of the fundamental human need for emotional support and companionship. By the time she emerges from her year of hibernation, the narrator is finally ready to confront that she has survived her year of isolation not despite Reva’s constant interruptions but because of them. In the end, then, the narrator learns that despite her insistence that she hates people and that she will live her best life if she can free herself from the bounds of others, in fact, the opposite is true: humans are social creatures, and while they can survive in isolation, they need the connection and emotional support of others to thrive.

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Isolation Quotes in My Year of Rest and Relaxation

Below you will find the important quotes in My Year of Rest and Relaxation related to the theme of Isolation .
Chapter 1 Quotes

Things were happening in New York City—they always are—but none of it affected me. This was the beauty of sleep—reality detached itself and appeared in my mind as casually as a movie or a dream. It was easy to ignore things that didn’t concern me. Subway workers went on strike. A hurricane came and went. It didn’t matter. Extraterrestrials could have invaded, locusts could have swarmed, and I would have noted it, but I wouldn’t have worried.

Related Characters: Narrator (speaker)
Related Symbols: TV/VCR/DVD
Page Number: 4
Explanation and Analysis:

I was both relieved and irritated when Reva showed up, the way you’d feel if someone interrupted you in the middle of suicide. Not that what I was doing was suicide. In fact, it was the opposite of suicide. My hibernation was self-preservational. I thought that it was going to save my life.

Related Characters: Narrator (speaker), Reva
Page Number: 7
Explanation and Analysis:

“I’m not a junkie or something,” I said defensively. “I’m taking some time off. This is my year of rest and relaxation.”

“Lucky you,” Reva said. “I wouldn’t mind taking time off from work to loaf around, watch movies, and snooze all day, but I’m not complaining. I just don’t have that luxury.”

Related Characters: Narrator (speaker), Reva
Related Symbols: TV/VCR/DVD , Pills
Page Number: 12
Explanation and Analysis:

Reva was partial to self-help books and workshops that usually combined some new dieting technique with professional development and romantic relationship skills, under the guise of teaching young women “how to live up to their full potential.” Every few weeks, she had a whole new paradigm for living, and I had to hear about it. “Get good at knowing when you’re tired,” she’d advised me once. “Too many women wear themselves thin these days.”

Related Characters: Narrator (speaker), Reva
Page Number: 15
Explanation and Analysis:
Chapter 2 Quotes

It was an exciting time in my life. I felt hopeful. I felt I was on my way to a great transformation.

Related Characters: Narrator (speaker), Dr. Tuttle
Page Number: 54
Explanation and Analysis:

“But you could have the medication instead,” I argued. “And spare your jaw from all that chewing.” I didn’t really care about Reva’s jaw.

Related Characters: Narrator (speaker), Reva
Related Symbols: Pills
Page Number: 57
Explanation and Analysis:
Chapter 3 Quotes

The carefree tranquility of sleep gave way to a startling subliminal rebellion—I began to do things while I was unconscious.

Related Characters: Narrator (speaker), The Narrator’s Mother, The Narrator’s Father
Related Symbols: Pills
Page Number: 85
Explanation and Analysis:

My stress levels rose. I couldn’t trust myself. I felt as though I had to sleep with one eye open. I even considered installing a video camera to record myself while I was unconscious, but I knew that would only prove to be a document of my resistance to my project.

Related Characters: Narrator (speaker)
Page Number: 86-87
Explanation and Analysis:

The ghoulish voice of the TV show’s male narrator and Reva’s sniffles and sighs should have lulled me to sleep. But I could not sleep. I closed my eyes.

Related Characters: Narrator (speaker), Reva, The Narrator’s Mother
Related Symbols: TV/VCR/DVD
Page Number: 109
Explanation and Analysis:
Chapter 4 Quotes

I thought about whatever subliminal impulse had put me on the train to Farmingdale. Seeing Reva in full-blown Reva mode both delighted and disgusted me. Her repression, her transparent denial, her futile attempts to tap into the pain with me in the car, it all satisfied me somehow. Reva scratched at an itch that, on my own, I couldn’t reach. Watching her take what was deep and real and painful and ruin it by expressing it with such trite precision gave me reason to think Reva was an idiot, and therefore I could discount her pain, and with it, mine. Reva was like the pills I took. They turned everything, even hatred, even love, into fluff I could bat away. And that was exactly what I wanted—my emotions passing like headlights that shine softly through a window, sweep past me, illuminate something vaguely familiar, then fade and leave me in the dark again.

Related Characters: Narrator (speaker), Reva, Dr. Tuttle
Related Symbols: Pills
Page Number: 166
Explanation and Analysis:
Chapter 5 Quotes

I took off the white fur and the bustier and the fishnets and went to the bathroom to run the hot water in the shower. My toenails were painted lilac, my previously flaky calloused soles now smooth and soft. I used the toilet and watched a vein throb in my thigh. What had I done? Spent a spa day then gone out clubbing? It seemed preposterous. Had Reva convinced me to go “enjoy myself” or something just as idiotic? I peed, and when I wiped myself, it was slick. I had recently been aroused, it seemed. Who had aroused me? I remembered nothing. A wave of nausea made me lurch over and regurgitate an acrid globule of phlegm, which I spat into the sink. From the sandy feel of my mouth, I was expecting to see granules of dirt or the grit of a crushed pill speckling my saliva. Instead, it was pink glitter.

Related Characters: Narrator (speaker), Reva
Related Symbols: Pills
Page Number: 186
Explanation and Analysis:

I had to admit that it was a comfort to have Reva there. She was just as good as a VCR, I thought. The cadence of her speech was as familiar and predictable as the audio from any movie I’d watched a hundred times.

Related Characters: Narrator (speaker), Reva, Ken
Related Symbols: TV/VCR/DVD
Page Number: 203-204
Explanation and Analysis:
Chapter 6 Quotes

And there was a Christmas card from Reva: “During this hard time, you’ve been there for me. I don’t know what I’d do without a friend like you to weather life’s ups and downs. . . .” It was as poorly composed as the aborted eulogy she’d given for her mother. I threw it away.

Related Characters: Narrator (speaker), Reva
Page Number: 219-220
Explanation and Analysis:
Chapter 7 Quotes

“Take the jewelry, too,” I said, and returned to the bedroom, which now felt hollowed and cool. Thank God for Reva. Her greed would unburden me of my own vanity.

Related Characters: Narrator (speaker), Reva
Page Number: 256-257
Explanation and Analysis:

The world was out there still, but I hadn’t looked at it in months. It was too much to consider it all, stretching out, a circular planet covered in creatures and things growing, all of it spinning slowly on an axis created by what—some freak accident? It seemed implausible. The world could be flat just as easily as it could be round. Who could prove anything? In time, I would understand, I told myself.

Related Characters: Narrator (speaker), Reva, Ping Xi
Page Number: 273
Explanation and Analysis:

I reached across her folded legs, tugged at the magazine in her tense clutch, like a tug-of-war. I didn’t want her to leave. The white glare off the overhead light gleamed across her collarbones. She was beautiful, with all her nerves and all her complicated, circuitous feelings and contradictions and fears. This would be the last time I’d see her in person. “I love you,” I said. “I love you, too.”

Related Characters: Narrator (speaker), Reva
Page Number: 283
Explanation and Analysis:

There was majesty and grace in the pace of the swaying branches of the willows. There was kindness. Pain is not the only touchstone for growth, I said to myself. My sleep had worked. I was soft and calm and felt things. This was good. This was my life now. I could survive without the house. I understood that it would soon be someone else’s store of memories, and that was beautiful. I could move on.

Related Characters: Narrator (speaker), The Narrator’s Mother, The Narrator’s Father
Page Number: 288
Explanation and Analysis:
Chapter 8 Quotes

There she is, a human being, diving into the unknown, and she is wide awake.

Related Characters: Narrator (speaker), Reva
Related Symbols: TV/VCR/DVD
Page Number: 289
Explanation and Analysis: