Duckworth defines grit as the combination of passion, or a steady commitment to specific long-term goals, and perseverance, or resilience and hard work.
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Grit Scale
The Grit Scale is a 10-item questionnaire that Duckworth developed to measure grit. It asks respondents to rate whether they agree with statements like “I am a hard worker.”
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MacArthur “Genius Grant”
MacArthur Fellowships, commonly known as “Genius Grants,” are yearly $625,000 prizes given to around 20 to 30 distinguished researchers, artists, or thinkers in any field. Angela Duckworth and Ta-Nehisi Coates have both received “Genius Grants.”
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Beast Barracks
Beast Barracks is a grueling six-week summer training program for new cadets at the U.S. Military Academy at West Point.
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Deliberate Practice
Deliberate practice is a specific, highly effective, multi-step technique for training skills. The steps in deliberate practice are: identify one’s weaknesses, set firm stretch goals to improve them, practice with full effort and concentration, gather…
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"My students can't get enough of your charts and their results have gone through the roof." -Graham S.
Flow is the state of automatic concentration and complete immersion that people sometimes experience when performing activities that they have mastered.
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Growth Mindset
According to psychologist Carol Dweck, a growth mindset is the assumption that intelligence and abilities can grow over time. People with growth mindsets tend to have more grit and achieve greater success over time…
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