Anticipatory anxiety is a type of neurosis in which one is so worried about something that the worry actually causes that thing to happen. For example, someone who sweats a great deal might end up…
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Delusion of reprieve
The delusion of reprieve is a term that Frankl applies to prisoners who have just arrived at concentration camps. These prisoners firmly believe that they themselves will not be murdered and mistreated, even though they…
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Depersonalization
Depersonalization is a psychological term that Frankl applies to newly-liberated prisoners. In this state, man looses his connection with reality, and everything feels to him as if it is happening in a dream.
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Essence of human existence
For Frankl, the essence of human existence is “responsibleness.” We are human because we have responsibilities to others, and more importantly, to life itself. Life demands that each of us find a way to make…
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Existential despair
While existential frustration can lead to noögenic neuroses, it can also cause existential despair. This term refers to a deep sadness regarding one’s inability to find meaning in one’s life. Existential despair does not…
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When a person is existentially frustrated, he is having trouble finding the meaning of his life and needs to be reoriented toward his potential to accomplish a unique goal in the future.
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Existential vacuum
The existential vacuum is a pervasive problem in the twentieth century. In this vacuum, man becomes bored and then begins to question the value of his life. Unlike many of his contemporaries, Frankl maintains that…
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Hyper-intention
Hyper-intention is Frankl’s term for a neurosis that causes patients to be unable to accomplish that which they intend. For example, Frankl writes that one will never achieve success when that is one’s intention. Instead…
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Hyper-reflection
Hyper-reflection is Frankl’s term for a neurosis that causes people to place more focus on themselves than on their goals, thus making it less likely for them to achieve those goals.
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Logotherapy
Logotherapy comes from the Greek word logos, which Frankl defines as “meaning.” Also known as the Third Viennese School of Psychotherapy, logotherapy is a type of psychology that focuses on helping patients find meaning…
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Noö-dynamics
Noö-dynamics is Frankl’s term for the tension between what one has already achieved and what one ought to achieve. Frankl says that healthy people must live in a state of tension between past and present…
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Noögenic neuroses
Existential frustration can lead to noögenic neuroses, or psychological problems having to do with the meaning of one’s life. “Noögenic” comes from the Greek word for “mind.” These neuroses can only be treated through logotherapy…
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Pan-determinism
Pan-determinism is the idea that human behavior is the symptom of biological and social conditions. In other words, it is the idea that humans do not have control over who they become, but instead simply…
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Paradoxical intention
Frankl uses paradoxical intention to help reverse his patients’ anticipatory anxiety. By asking his patients to try to do that which they fear doing, Frankl demonstrates that their anxieties actually hurt them rather than…
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Provisional existence of unknown limit
Frankl says that the prisoners in the concentration camp lived in a provisional existence of unknown limit, because they did not know when their suffering would end, or if they would ever be freed from…
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Psychoanalysis
Frankl uses “psychoanalysis” to refer to Sigmund Freud’s school of psychology in which patients are instructed to look into their past to find the source of their problems in the present. Freudian psychoanalysis places much…
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Self-transcendence of human existence
Frankl uses this term to refer to the fact that one can only find meaning through an encounter with something external to oneself. In other words, you must forget yourself and focus on your responsibility…
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Super-meaning
The super-meaning is the broader meaning to life, death, and suffering that man cannot understand. Frankl says that people must have faith that the “whys” in life have an answer, without being able to access…
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Tragic optimism
Frankl defines tragic optimism as the decision to say “yes” to life despite the pain, guilt, and death that one must necessarily face. These three negative forces are counteracted by the positive forces of hope…
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Will to meaning
Man’s will to meaning is his desire to live a meaningful life. A frustrated will to meaning can lead to psychological problems that require the attention of a therapist.
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