Ruiz now addresses assumptions that are rooted in overestimating or underestimating one’s own abilities (including overestimating how much power a person has to change someone else). These assumptions are problematic because they also trigger false expectations about what a person can do. When personal expectations aren’t met, they trigger self-criticism and self-rejection. Expectations in general don’t come from a place of love, since true love means accepting a person just the way they already are.